Cymorth Ychwanegol

Gallwch gyrchu cymorth gan sefydliadau eraill o fewn Powys megis MIND, a Homestart sy’n gweithio i gefnogi rhieni newydd yn sesiynau grŵp neu un-i-un

Mae grwpiau cymorth hefyd ar gael e.e Mum’s Matter a chymorth Bwydo ar y fron.

Mae rhagor o wybodaeth ar gael yn:

https://maternalmentalhealthalliance.org/resources/mums-and-families/covid-19-looking-after-your-mental-health-during-pregnancy-and-after-birth/

https://mnpmind.org.uk/mums-matter/

http://breconmind.org.uk/mums-matter/

https://homestartcymru.org.uk/

https://www.facebook.com/powysnaturesnourishment/

Rhannu:

Cyswllt: